Resource Library
Internal Family Systems
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Feel Better, Live More Podcast
Why You FEEL LOST In Life & How To Find Your TRUE SELF Again!
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Rich Roll Podcast
Multiplicity of the Mind: An Approach To Healing the Inner Self
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The Voices in Your Head
On the inside, we are more like a family than an individual.
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What is IFS?
IFS is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self.
Eye Movement Desensitization & Reprocessing
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Introduction to EMDR Therapy
Learn about how EMDR therapy works, what it is like, and how widely it is recognized.
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EMDR Overview
Connect to EMDRIA to explore how EMDR works to heal trauma.
Accelerated Resolution Therapy
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ART Videos
These videos provide additional information about the Accelerated Resolution Therapy (ART) process.
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Brochure
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing.